About the group

A group provides an opportunity for people to come and practise meditation together. This Buddhist community, or Sangha is very important and provides support and encouragement to those who have decided to follow the Buddhist path.

What does the group do when it meets?

On a usual evening meeting, we will start with an incense offering and a short ceremony. Then we usually meditate for about twenty or thirty minutes. Following meditation we usually have a cup of tea and a chat. Although we do not engage in formal intellectual discussions about Buddhism, it is often helpful to talk or ask one another about practice. Often we listen to a taped Dharma talk by one of the monks of the Order. We may then finish the evening with a short ceremony and meditation period.

Some of us also meet on alternate Sundays for a 'meditation morning'. These mornings, which are based around a longer meditation period provide a regular opportunity to meditate more deeply. Occasionally, we have a full day meeting or 'retreat'.

What kind of people come to the group?

There are people from many walks of life and of different ages who come along to the Cardiff group. Some people come every week whereas others drop in from time to time. All those willing to follow our form of practice during our meetings are welcome.

Is the group part of a larger organization?

Yes. The Cardiff group is one of around 30 groups across the UK and continental Europe which are affiliated with Throssel Hole Buddhist Abbey in Northumberland, a monastery founded by Rev. Master Jiyu-Kennett. Being part of a larger Sangha provides the valuable opportunity for spiritual guidance from senior monks of the Order.

© 2006 Cardiff Serene Reflection Meditation Group